
Tired of being tired... even when you're "doing everything right"?
Discover the truth about what’s draining your energy… and finally learn how to get your SPARK back.
Powered Up is the ultimate root-cause roadmap to vibrant, sustainable energy; Designed for driven, purpose-led humans who are done being held back by inconsistent energy, and ready to rise with the stamina their ultimate mission requires.
With 150 value-packed pages, this level of guidance would cost hundreds in a clinic, but you can get the full roadmap today for just $4.95.
The Problem: Energy Depletion Isn't Normal
You’re eating well, sipping green juice, and trying to keep up, but your energy is still nowhere near where it should be.
You start the day foggy, crash by 2pm, and have trouble getting a decent night's sleep.
You’ve been told “your labs are normal” or that it’s just stress or aging. But deep down, you know something’s off.
You’re not lazy. You’re just burnt out from bandaid solutions and missing the root cause.
This isn’t about pushing harder. It’s about healing smarter.

Imagine this:
You wake up clear-headed and energized. Your moods are stable. You’re productive and focused all day long. And at night? You fall asleep easily, knowing you actually lived today. Powered Up shows you exactly how to get there by uncovering what’s been draining your vitality all along.
This isn’t surface-level advice. And it isn't just a quick pamphlet or "wellness tips" checklist. Powered Up is a 150-page value-packed deep dive into the real reasons behind your energy deficit, and the full-spectrum framework that can guide you through true healing.

What You'll Learn:
The multiple hidden causes of fatigue (it’s rarely just one thing)
Why nutrition advice is failing you (and what actually works)
The silent energy-sappers you’ve never been taught to look for (like mold, histamine, and certain under-the-radar infections)
Which diagnostic tests are the best, and how to finally fix the root causes once you find them
How digestive issues play heavily into energy struggles, and how to fix them
The nervous system factor that might block your healing progress and what you may have to address BEFORE you can make any headway with root cause protocols
WHAT’S INSIDE – A CHAPTER BREAKDOWN SNAPSHOT
14 in-depth chapters, 1 powerful roadmap:
Here’s a peek at what you’ll explore inside Powered Up:
💥 Chapter 2-4: Nutrition & Minerals: The truths about anti-nutrients, hidden inflammation, and how to fuel mitochondria like a pro
🌀 Chapters 5-7: Toxins, Infections & Mold: The upstream disruptors no one is talking about (and how to clear them)
⚖️ Chapters 8-10: Hormones, Thyroid, Histamine: Regulate your internal rhythm and break the burnout cycle
🧠 Chapters 11-12: Cell Danger Response & Emotional Roots: Why your body shuts down and how to teach it “I’m safe”
🛌 Chapters 13-14: Lifestyle & Supplementation: The practical tools, habits, and support that actually help you feel alive again
Each chapter connects to the root, not the symptom. If your current efforts haven't worked, this book will show you why, and where to look instead.
WHY THIS BOOK & WHY ME?
I’m Carrie, founder of Spiritfire Living, an integrative health coaching practice where I help people get to the true root of chronic issues like fatigue, brain fog, digestive dysfunction, and autoimmune imbalances.
My journey into this work started in the 1990s, when I first began learning about nutrition, detox, and how to support vitality. After years of dealing with my own health struggles: Hashimoto’s, mold illness, adrenal depletion, and nervous system dysregulation, I knew I had to go deeper than the typical wellness advice.
I officially began my work as a health coach in 2006, and since then, I’ve helped clients uncover the complex, often-overlooked factors that hold their energy hostage, from stealth infections to adrenal crashes, toxic exposures to trauma stored in the body. Read my full story here.

Powered Up is the book I wish someone had handed me 20 years ago to fast track my healing and success!
It’s not a list of surface-level tips or quick fixes. It’s a deeply researched, experience-informed framework that lays out the full landscape of what could be draining your energy and how to navigate your way back to vitality.
When our energy is off, everything feels harder, from work to purpose to relationships and nothing flows as well as it could. This book is here to help you get your life force back so you can hit that next level of success in ALL the areas you are aiming for!
This is more than a book; it’s a roadmap through the real, little-known terrain of fatigue.
When you download Powered Up, you’ll receive:
✅ 14 in-depth chapters covering the full spectrum of energy disruptors, from gut health to toxins, thyroid to trauma, diet and minerals to infections and a lot more
✅ A root-cause framework to help you uncover what’s actually draining you and where to focus next, which diagnostic tests work for determining your root causes, and how to resolve the roots once you find them
✅ Straight-talking insights, drawn from decades of personal healing and professional experience
✅ Practical steps to support your body, calm your system, and rebuild sustainable energy
✅ Zero fluff. No false promises. Just the truth, and the clarity you’ve been craving.
A total steal for just $4.95!
Jump on this offer right now because your energy is worth far more than guesswork and piecemeal advice. You can't beat real answers to some of life's biggest problems, made easy, and given practically for free. It's a no brainer.
This is a book that can change your life and finally get you over some of the biggest hurdles to reaching your dreams and goals.
You Deserve to Feel Like YOU Again!

If you’ve been running on fumes…
If you know something deeper is going on…
If you’re tired of wasting energy on things that don’t work…
Then this is your invitation to finally understand what your body’s been trying to tell you.
Powered Up won’t just add more “shoulds” to your list, it will give you the framework, language, and direction you’ve been missing.
For just $4.95, you’ll get access to the same insights I’ve used for years to help clients uncover the root causes of fatigue, brain fog, burnout, and more.
Your energy is not a luxury.
It’s the foundation for everything you’re here to create.
Get your copy of Powered Up now, and start reconnecting with the vibrant, clear, unstoppable version of you that's been waiting to reemerge.
Learn more about my 1-on-1 Integrative Health Coaching approach at: SpiritfireLiving.com
Have questions about working with me?
Reach out at [support@spiritfireliving.com]
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The content of this e-book is for educational purposes only and is not intended to treat, diagnose, prevent, or cure any medical condition. It is not medical advice and does not substitute for being seen by your healthcare practitioner.
This e-book and content are protected under copyright. You may not reproduce, copy, or share without permission.
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